Most people see sports as a way to stay physically fit and healthy. However, there are many other benefits to playing sports, especially for children. Sports can help children develop important skills such as teamwork, discipline, and leadership. In addition, participating in sports can also help children academically. Studies have shown that children who play sports have better grades and are more likely to succeed in school. Soundarya Central School, the Best CBSE School in North Bangalore believes the same. So if you’re looking for ways to help your child succeed in school, encourage them to get involved in sports!



What are the benefits of sports for children?

According to me, CBSE School in North Bangalore knows the importance of it. While a sedentary lifestyle can lead to obesity and other health problems, being active through sports can help children maintain a healthy weight, build strong bones and muscles, and improve their cardiovascular health. In addition, playing sports can help children develop important social skills, such as teamwork, communication, and leadership. And when children are physically active, they often have more energy and focus in the classroom.

How does sports activity in school affect children's academic performance?

A new study has found that children who are physically active in school are more likely to have higher academic performance. Soundarya Central School, CBSE School in North Bangalore make sure that sports and study has a proper importance. 
They make sure that every child is not only studying but also playing and learning things in life.

The study found that students who were physically active in school had better attendance, were more engaged in class, and had higher grades than those who were not active. The researchers believe that the benefits of physical activity go beyond just the physical health of the child, and that it also has a positive impact on their cognitive development and academic performance.

This is just one study, but it provides strong evidence for the importance of physical activity in schools. Children who are physically active will not only be healthier, but they will also perform better academically. It is important for schools to provide opportunities for children to be physically active throughout the day so that they can reach their full potential.



What are the different types of sports activities that children can participate in?

The different types of sports activities that children can participate in are which Soundarya Central School Best CBSE School In North Bangalore does : 

1. Team sports: These include sports such as football, basketball, and baseball. Children who participate in team sports learn the importance of teamwork and how to work together towards a common goal.

2. Individual sports: These include sports such as swimming, track and field, and tennis. Children who participate in individual sports learn the importance of setting personal goals and working hard to achieve them.

3. Fun activities: These include activities such as jump rope, hula hoop, and hopscotch. Children who participate in fun activities learn the importance of being active and having fun while doing it.

Why is it important for children to have a well-rounded education that includes sports?

When it comes to a child’s education, there is more to consider than just academics. A well-rounded education must also include extracurricular activities, like sports. Participation in sports has many benefits for children, both in and out of school.

Physical activity is very important for all children now. It helps them to stay healthy and fit, and can prevent obesity and other chronic health conditions. Sports also teach children important life skills, such as teamwork, communication, and leadership. These skills can help them both in their academic pursuits and in their future careers.

Many CBSE Schools in North Bangalore provide sports but only Soundarya Central School gives equal importance to both study and sports for every children.

In addition, sports can be a fun and social activity for children. They can make new friends and learn how to cooperate with others. Participating in sports can also boost a child’s self-confidence and self-esteem.

All of these factors make it clear that sports are an essential part of a child’s education. Schools should make sure that all students have the opportunity to participate in sports programs that meet their needs and interests.


Keeping in mind all those factors, Soundarya Central School is one of the Best CBSE Schools in North Bangalore. It is evident that there are many advantages to incorporating sports into the school curriculum for children. Not only does it provide them with an opportunity to get physically active, but it also helps them develop important life skills such as teamwork and resilience. Moreover, it can also promote a sense of belonging and community within the school. With all these benefits, there is no reason why every school shouldn't be providing their students with ample opportunity to get involved in sports.